The Urban Athlete Story

Matthew Walker

Personal Trainer, Athlete & Coach

From the snowy slopes of Mammoth Mountain to the rigorous demands of Commando training, Matt has carved a distinguished path through the fitness world. His journey began in 1998 as a snowboard instructor in California, upon his return to the UK he joined the British Army. Passing Commando training, he earned the prestigious Green Beret and Commando Dagger, and served with 29 Commando Regiment RA, 3 Commando Brigade Royal Marines.

Now based in Sydney’s Northern Beaches, Matthew is one of Australia’s premier personal trainers, boasting over 20 years of professional coaching experience. In 2006, he founded Summit Personal Training, which evolved into The Urban Athlete, reflecting his holistic and dynamic approach to fitness.

Coaching Expertise

Matthew is a sought-after strength and conditioning coach, training athletes, busy professionals and parents across various disciplines including:

• Injury Rehabilitation

• Nutrition, Diet and Lifestyle

• Mindset

• Muscle Building

• Strength Training

• Fat Loss

• Over 35 year olds [Male & Female]

• Rugby

• Tennis

• MMA, Boxing & BJJ

• Mountain sports

• Running

He holds the elite POLIQUIN P-I-C-P Level 4 certification, ensuring his clients receive unparalleled, cutting-edge training.

Client Commitment

With a consistent track record of 5-star client reviews, Matthew is dedicated to excellence. His expertise extends beyond personal training; he also leads workshops, retreats, and certification courses worldwide, significantly impacting the fitness industry.

Athletic Background

A lifelong athlete, Matthew engages and has competed in a multitude of sports, including:

• Snowboarding & Skiing [Giant Slalom, Downhill & Boarder Cross]

• Rugby [Oxford, Army & County]

• Ironman triathlon [10X Full & 7X half]

• Ultra distance/trail running [Multiple 50-150 Mile]

• Tennis [County]

• Soccer [County]

• Athletics [County & Southern England]

• Kettlebell Sport [Givevoy Sport ‘World Championship in USA & Finland’ England Athlete & Coach]

• Brazilian Jiu Jitsu and Boxing

He embodies the spirit of competition, adventure and resilience he fosters in his clients.

Qualifications

• P-I-C-P Poliquin Level 4 Strength Coach

• Premier Diploma in Personal Training - United Kingdom

• CHEK Exercise Coach

• Holistic Health Coach

• Certificate in Functional Medicine

• Lululemon Legacy Ambassador

• MovNat Level 2 Coach

• Pose Method Running Level 2 Coach

• Nutritionist

• Kettlebell Coach

• Olympic Lifting Coach

• Jiu Jitsu Black Belt & Coach

• Self Defence and Combat Coach

• Wrestling Foundation Coach

• Wildfitness Retreat Coach [Kenya, Greece and London]

• Boxing Coach

• And many more

Join Matt at The Urban Athlete and embark on a transformative journey to achieve not just a resilient, lean, and healthy body, but also a mindset ready for any adventure.